by Marissa Beck, MS, RDN | Aug 31, 2024 |
Listen to this article: You’re the type of parent who might already be interested in raising an intuitive eater, but you can’t help but wish deep down that your kids would eat just a little better. You’ve been told not to say anything about health and nutrition to...
by Marissa Beck, MS, RDN | Jul 26, 2024 |
Listen to this article: Are you a parent who aspires to help your kiddos develop a healthy relationship with food? Do you want to help them avoid the same eating struggles you faced growing up? Muy bueno! You discover intuitive eating and think — sounds...
by Marissa Beck, MS, RDN | Jun 29, 2024 |
A mom-friend of mine told me recently that her six-year-old daughter shared the words, “I’m fat,” and asked for my advice about how I would respond. Gulp. She told her child what any caring parent might say, “You aren’t fat at all!” followed by, “You’re perfect...
by Marissa Beck, MS, RDN | May 17, 2024 |
Listen to this article: Ever find yourself hanging on the door of your fridge while staring into a vast sea of food with the thoughts, “I’m hungry but nothing sounds good?” Yep, I’ve been there, too (even as dietitian who eats intuitively!). Hi, I’m Marissa,...
by Marissa Beck, MS, RDN | Apr 28, 2024 |
The morning hustle is in full swing. You’re trying to make sure that your kiddos are dressed, have clean teeth, and that they have all of the essentials in their backpacks in time for the bus or summer camp. And then, there’s breakfast. Ugh. What in the heck are...
