Seattle Nutrition Counseling

Eat Well for Your Health AND Relationship with Food

Let’s get revved.

Virtual nutrition counseling for adults, teens, and children navigating eating disorders, disordered eating, chronic dieting, weight concerns, and medical nutrition needs.

Explore Ways to Work Together
Marissa Beck, RDN

Marissa Beck, MS, RDN, Founder, is an award-winning dietitian and nutrition counselor since 2009.

Now accepting:

Brightly colored citrus fruit with rosemary

You’ve tried to do everything “right.” Why does eating still feel so hard?

You’ve followed the advice. Counted the things. Cut out the things. Added back the things. Started over on Monday. Again.

And after all that effort, food still takes up way more space in your head than you’d like.

Sound familiar?

  • You’re either “on track” or “off track.” With no in-between.
  • You know a lot about nutrition yet trust yourself around food less than ever.
  • You want to eat “better,” but not even sure what that means anymore.
  • You’re afraid that if you stop trying so hard, everything will spiral.

And yes, we can talk about weight.

Maybe you’re uncomfortable in your body, concerned about your health, taking a GLP-1, or still hoping to lose weight.

You don’t have to pretend those concerns don’t exist to work with me.

I’m not here to tell you what to want for your body or hand you another set of food rules. We’ll focus on your nutritional needs, and building a better relationship with food, without making weight loss the measure of success.

Welcome to the messy middle. It’s kind of my specialty.

 

Who I work with

For Adults

Food and health feel complicated?

Nutrition care for eating disorders, chronic dieting, weight concerns, GLP-1 support, chronic conditions, and sports nutrition.

EXPLORE ADULT SERVICES
For Kids & Teens

Concerned about your child’s eating or growth?

Support for selective eating, growth concerns, eating disorders, body image, and young athletes.

EXPLORE PEDIATRIC SERVICES
For Organizations

Ready to bring nutrition to your team?

Engaging, evidence-based talks, workshops, and wellness experiences for workplaces and teams.

EXPLORE CORPORATE SERVICES

Your Health is More Than a Number.

So are you.

I believe:

Your body deserves respect. At every size, at every stage, and regardless of your health history.

Your health concerns deserve to be taken seriously. Without everything being blamed on your weight.

Your relationship with food matters. Just as much as the nutrients on your plate.

Your goals are yours to define. My job is to listen, ask questions, and help you make informed decisions.

Nutrition should make your life better. Not smaller, more stressful, or consumed by food rules.

THE REVV APPROACH

Better nutrition starts with the basics. And builds from there.

No one-size-fits-all plans. We start with what your body needs and build a way of eating that supports your health and your relationship with food.

01 | Nourish

Eat Enough

Meet your body’s energy and nutritional needs. Because it’s hard to work on your relationship with food when you’re running on empty.

02 | Build

Eat Reliably

Create consistent, satisfying eating patterns that work with your schedule, preferences, and real life.

03 | Thrive

Find Your Freedom

Untangle food rules, build flexibility, and make choices that support your health without food running your life.

These aren’t rigid stages. Your care is individualized, and we work on what matters most throughout the process.

Not your average registered dietitian

Get started

You can begin in one of two ways:

Book a Free Welcome Call

Want to make sure this is the right fit before committing? Book a short 20-minute Welcome Call to talk through your goals, get your questions answered, and review insurance or logistics.

    Book Your Initial Nutrition Session

    Ready to begin? Book your first session to start making progress toward feeling better in your body and rebuilding your relationship with food. We’ll dive into your goals, health history, and create an individualized plan that fits your life.

    Book Your Consult today

    Real stories, real progress

    “Marissa is one of the most positive, uplifting people I have ever met. She is helping me change my relationship with food, and it’s really changed my outlook not only on diet, but on how I approach everyday struggles. She’s taught me to celebrate the little victories and that small changes go a long way. I would highly recommend Marissa’s services to anyone who is looking to make a positive change to their eating habits and overall well being.”
    —     Nicole M.

    “I want to message you personally to say thank you so much for all you’ve done. When I started nutrition counseling with you, I was at a time where I was so unhappy with my body and dissatisfied with how I felt. Through education, warmth, and good humor, you helped me create a healthier relationship with food and with myself, and even inspired me to maybe pursue nutrition as a career option in my future! All that is to say, please never underestimate the importance of your work.”
    — Lizzi B.

    “Thank you for giving me the confidence, Marissa, that I need to remember who I am and to keep going with this. I really appreciate our time together and work.”
    — Justin P.

    Ready to get revved?

    Let’s go!

    START HERE

    Pin It on Pinterest