WORKPLACE NUTRITION
A non-diet approach to employee well-being
Empower your people with tailored talks, workshops and more!
Support your team’s health without 90’s diet culture
Traditional workplace wellness programs often emphasize weight loss challenges, BMI screenings, or adjusting insurance premiums based on weight or fitness metrics. These might be well-intentioned, but nonetheless, approaches that don’t meaningfully improve employee health or morale.
Instead of improving engagement, these outdated “wellness” strategies can make employees feel disconnected and disengaged from company culture.
What if you could provide a turn-key, modern, and practical workplace nutrition benefit that truly helps employees feel and perform their best?
I’ve worked with C-level executives, high-performing teams, and companies of all sizes to deliver nutrition strategies that actually work in fast-paced professional environments.
Now, I’m bringing that expertise to your workplace.
Why workplace nutrition matters
Workplace wellness was once a perk; now it’s a critical investment in your top talent that you can’t afford to overlook.
Employees perform their best when they feel their best.
Investing in workplace nutrition improves energy, focus, and morale—leading to higher productivity, reduced burnout, and a healthier work culture. A well-supported team isn’t just happier; they’re more engaged, innovative, and committed to your company’s success.
But your team doesn’t need more diet culture. They get enough of that outside of work. And guess what: it does’t not work.
Instead, they need real nutrition strategies for better energy, focus, and well-being that can support them not only at work, but also in their personal lives.
A non-diet workplace is a more productive, engaged, and healthier one.
✅ Increased focus & mental clarity – Help employees power through the workday without crashes.
✅ Sustained energy levels – Reduce the afternoon slump and boost performance.
✅ Stress & burnout support – Nutrition strategies that help employees manage workplace demands.
✅ A positive, inclusive work culture – No weight stigma, no diet talk. Just long-term, sustainable, practical advice.
What Companies Say
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“Working with Marissa Beck at REVV Health was a superb experience. She is professional and organized. She was also responsive and considerate to her audience, tailored her presentation to the needs of our group, and knowledgeable as well as passionate about her nutrition and healthy eating choices. I would highly recommend her and hope our group can partner with her again for future educational engagements.”
— Marcy Park, NYHS Instructor
Who I serve
My Workplace Nutrition Programs are ideal for:
- Small businesses: Support your employees with engaging, hands-on nutrition education.
- Schools and universities: Teach students of all ages the knowledge to make healthier choices without the ickiness of diet culture.
- Non-profit organizations: Drive meaningful change with accessible and inclusive health programs.
Whether through interactive workshops, engaging speaking events, or hands-on health fairs, REVV Health provides the tools and support needed to foster a thriving, health-conscious environment.
REVV Health is redefining workplace nutrition by creating environments where employees feel supported without diet culture.
What makes this different?
Unlike traditional workplace nutrition programs, my approach is:
✔ Evidence-based & practical – No fads, no gimmicks ever! Just science-backed nutrition strategies groups can actually use.
✔ Inclusive & non-diet – Supports people at every size, background, and lifestyle.
✔ Designed for busy folks – No rigid meal plans. We focus on sustainable nutrition habits.
✔ Led by an experienced corporate wellness dietitian – I’ve counseled C-level executives and high-performing teams throughout my career. I know what works in fast-paced environments (and what does not).
When you work with REVV Health, you are working with me, and if I customize incentive programs, I hire a team fit for purpose.
“Marissa, thank you for all the guidance, encouragement, cooking and health resources, and so much more! A special thanks for joining many of our district conference calls and speaking on a variety of subjects and answering our questions.”
Workplace Nutrition Programs
Non-diet workplace nutrition programs: Supporting Employee Well-Being
✔ Corporate Nutrition Talks – Engaging, evidence-based talks designed to help employees boost energy, focus, and well-being at work. Topics include smart eating for productivity, stress resilience, and realistic meal planning.
✔ Workplace Nutrition Workshops & Lunch ’n Learns – Interactive group sessions that provide practical, non-diet nutrition strategies for busy professionals.
✔ Custom Workplace Wellness Content – Tailored resources, guides, and expert content designed to support employee well-being through a sustainable, non-restrictive approach.
Select topics for speaking engagements
Managing Chronic Disease with Nutrition
- Understanding Heart disease
- Hypertension (high blood pressure)
- Hyperlipidemia (high cholesterol)
- Understanding Blood Glucose
- Managing Pre-diabetes and Type-2 Diabetes
- Understanding metabolic syndrome
- Specific Dietary Approaches
- Plant-based Meals
- Anti-inflammatory Lifestyle
- Mediterranean Lifestyle
Adopting a Mindful Method of Eating
- The 10 Principles of Intuitive Eating and How to Apply it at Work
Specific Condition-Focused Content
- Bone Health
- Cancer
- IBS/IBD
- Gut Health
Department-Focused Content
- On-the go nutrition (great for salesforce–and for everyone)
- Food for Focus (great for employees who need uninterrupted periods of time to code or write)
Re-engineering Food Environment
- Research On How Food Environment Impacts Dietary Choices
- Navigating the Workplace Food Environment for Success
Performance Based Nutrition
- Sports Nutrition for the Corporate Athlete
- Improve Productivity and Eliminate Brain Fog
Nutrition Foundations
- What Are the Macronutrients?
- All about Added Sugar
- All about Alcohol
- All about Fiber
Seasonal-Based Content
- How to Eat Well during Deadlines
- How to Enjoy the Holidays Joyfully & Healthfully
- Supporting Immunity During Flu Season
- Saving Money with Sustainable Food Practices
- To Eat Organically?
- Back to School Nutrition
“Marissa, you’ve been a huge source of information, support, and inspiration for me and so many others trying to take better care of our health. Thanks for everything you do!” – Mariana D.
“Marissa is one of the most engaging and dynamic presenters I have ever listened to. I find her really relatable and the information is easy to understand even though it seems like it is complex. Highly recommend her stuff!” — Ben R.
“Marissa’s expertise helps organizations foster a culture of well-being, empowering employees to make healthier choices and experience increased vitality in their work and personal lives.” — Tracy C
Workplace Nutrition Program Pricing Details
See below for my tiered workplace nutrition pricing & packages
Essential Package ($800 - $1,500)
✔ Pre-recorded workshop on a selected workplace nutrition topic
✔ Standard workbook for employees
✔ Unlimited access for all employees
🔹 Best for companies looking for a simple, flexible option.
Interactive Package ($1,500 - $3,000)
✔ Live virtual workshop tailored to your company’s needs
✔ Standard workbook
✔ 30-minute live Q&A session
🔹 Great for companies that want engagement and real-time learning.
Premium Custom Package ($3,000 - $5,000+)
✔ Live virtual workshop + interactive Q&A
✔ Custom workbook tailored to company goals
✔ Follow-up resource bundle (e.g., meal/snack guides, team challenge ideas)
✔ Asynchronous Q&A option (employees submit questions, answers provided in a video or document)
🔹 Perfect for companies that want a high-impact, customized experience.
In-Person Add-On ($7,000+)
✔ Live, in-person workshop with interactive discussion and hands-on activities
✔ Custom workbook and resources
✔ Travel and accommodations included in pricing
🔹 Best for companies that want a face-to-face, immersive experience.
BOOK A STRATEGY CALL
Book a 60-minute virtual strategy call ($400), which will be applied toward your selected services.
During this session, we will develop a customized workplace nutrition plan tailored to your organization’s needs and schedule your service date(s).
If you’re incorporating an incentive program to boost engagement, we’ll also outline the best prevention or intervention strategy for your team.
SCHEDULE A DISCOVERY CALL
Interested in learning more? Schedule a free 30-minute discovery call.
Upon booking, you’ll complete a brief inquiry form to help guide our conversation.
During the call, I’ll answer your questions and provide details on my workplace nutrition services. There is no obligation work together.
Coming Soon: The Non-Diet Workplace Wellness Checklist!
A practical tool for HR leaders to assess and improve workplace nutrition programs, without diet culture.
💡 Get notified when it’s ready! Drop your email above, and you’ll not only get 52 weekly nutrition habits, but also the non-diet workplace checklist once it launches.
FAQ
Can we see some video samples?
Yes! Simply fill out the inquiry form and you will receive a sample of my portfolio.
Is there an age requirement for speaking engagements?
No! While I mainly present to adults, I develop talks for ALL ages and stages. I’ve had workshops for parents with their newborns in arm and administered nutrition lessons to elementary aged children. I am happy to customize my speaking engagements, and make it age appropriate for anyone who wants to participate.
Can you work with organizations not in WA State?
Yes!
Can you come in person?
Absolutely, I love speaking in person! Please note that a commute fee may apply based on the location of your event. Let’s discuss the details to ensure everything is set for a fantastic experience!
What if cost is a barrier?
I understand that budget considerations are important. Depending on the nature of your event, I may offer pro bono or discounted services, especially if there’s potential for future collaboration or client referrals. We can discuss your needs to find a solution that works for both of us.
Do you help market the event?
Yes, I create marketing collateral to help promote your event effectively. From promotional materials to engaging content, I’m here to support your efforts and ensure your event reaches its full potential. Let’s discuss how we can collaborate to make your event a success!
Do you have a nondiscrimination policy?
Revv Health is an equal opportunity employer. I am committed to providing a welcoming and inclusive environment to all clients and support staff working with us at Revv Health. Revv Health does not discriminate on the basis of race, creed, color, ethnicity, national origin, religion, sex, sexual orientation, gender expression, age, height, weight, physical or mental ability, veteran status, military obligations, and marital status. If you have questions regarding my nondiscrimination policy, please contact me.