PARENT NUTRITION COACHING
Nationwide Nutrition Coaching for Parents
Where both you and your children—of any age—thrive together.
Help your kids have a healthy relationship with food—at any age.
Are you confused about what and how to feed your kids?
You are really not alone. When you were a kid, you were fed a certain way by your parents, and you experienced firsthand the impact it had on your relationship with food (for better or worse).
Now, as a parent yourself, you’re bombarded with conflicting messages about what’s “right” or “wrong” when it comes to feeding your own children. It’s overwhelming, to say the least.
That’s where I come in.
Through personalized, nationwide parent nutrition coaching, I help you guide your children toward a positive, confident approach to eating—while improving your own well-being along the way.
Why Your Family’s Relationship with Food Matters
Healthy eating isn’t just about the food on the plate—it’s about how we feel about it. From picky eating to food anxiety, the challenges are real, but they don’t have to be permanent. By focusing on building a positive food culture at home, you’re not just preventing disordered eating; you’re fostering a lifetime of healthy habits and joyful eating for your entire family.
Eating Behavior Specialties
Parent nutrition coaching is about the whole family, where we work to address feeding and growth concerns that affect BOTH you and your child(ren).
Infants & older babies
For infants, we advocate feeding on demand and help guide parents to feed based on the child’s cues for timing, tempo, amount, and skill level. Older babies benefit from parents observing their oral-motor development and providing appropriate modifications to facilitate their transition from semi-solid foods to family meals.
Pediatric nutrition guidance
Toddlers, preschoolers, older children, and adolescents thrive when they have both leadership and autonomy. Parents and caregivers are responsible for determining the what, when, and where of feeding, while children are in charge of deciding how much and whether to eat. This division of responsibility remains essential throughout the child’s growing-up years.
We will focus on how to manage selective eating with a responsive feeding approach, feeding therapy for sensory processing differences, what to do with children who have experienced a weight acceleration, and other concerns such as managing sports nutrition, meal prep with kids, independent lunchbox preparation, and handling challenges like food hiding.
Growth concerns
No matter if your child is below or above average on the growth charts, we will tailor their nutrition needs to help them grow as they are meant to. Working together, we will navigate concerns and craft a plan that nurtures their growth while emphasizing a positive relationship with food. This involves understanding their nutritional needs without pressure, using gentle methods to support their development, and fostering a healthy attitude toward eating.
Disordered eating prevention & treatment
When kids start showing early signs of disordered eating, you are courageous for seeking support. As a nutrition counselor informed by Family-Based Therapy (FBT), I aim to involve the entire family in the intervention.
Eating disorder recovery or maintenance
We treat children who are in recovery or maintenance for anorexia, bulimia, binge-eating disorder (BED), and avoidant/restrictive food intake disorder (ARFID). Children must be under the care of their pediatrician and therapist when seeking Revv Health counsel and we will require a physician/practitioner referral before engaging in counseling together.
Getting ready for college
We empower young adults to develop the confidence to cook independently, preparing them for college life, making informed food choices while away from home, and embracing a nutritious lifestyle with friends and roommates. If you prefer that your child receive solo support, please visit Non-Diet Nutrition Therapy – REVV Health.
Meal planning for the whole family
While we work on your child(ren’s) pediatric nutrition needs, we will simultaneously discuss strategies for grocery shopping, meal prepping, planning, cooking, organizing and tips for enjoying family meal times.
What You Can Expect from Parent Nutrition Coaching
Personalized Strategies
Tailored advice that fits your family’s unique needs and circumstances.
Supportive Meal Guidance
Meal planning resources and systems to help your kids develop a healthy relationship with food—without the pressure of diets or food rules.
Family-Based Treatment:
Actively support your child’s recovery from disordered eating or ED by creating a nurturing and structured environment.
Practical Solutions
Real-life strategies for managing picky eaters, meal planning, food battles, and more.
Intuitive Eating Practices
Support to implement the framework to help your children listen to their bodies and eat intuitively.
Stress-Free Mealtimes
Tips to create a positive, relaxed atmosphere during meals that everyone can enjoy.
Benefits of Parent Nutrition Coaching:
- For Your Kids: Confidence in their eating habits, freedom from food-related anxiety, and a strong foundation for lifelong health.
- For You: Peace of mind knowing you’re doing the best for your kids, improved family mealtimes, and a healthier relationship with food for yourself.
“We were at our wit’s end with our picky eater, but with Marissa’s guidance, mealtime has become much less stressful and he even eats more veggies now.” — Parent of a 6-year-old
“Thanks to the coaching, my teenager (and me, as well) no longer feels stressed about food. It’s been a game-changer for our family.” — Parent of a 14-year-old
Why Should You Choose Parent Nutrition Coaching with Marissa?
Because I truly understand the challenges you’re facing.
As an experienced dietitian—and a mom—I know firsthand how tough it can be to raise children in today’s diet-obsessed world.
I grew up immersed in diet culture and understand the pushback it deserves. I’ve also seen the pendulum swing the other way, where the anti-diet movement can leave you questioning every decision about your child’s nutrition.
My mission is to help you raise confident eaters who enjoy all kinds of foods without fear or guilt.
I believe in finding the middle ground—a practical, compassionate approach that prioritizes health and nutrition without falling into the trap of rigid rules or restrictions.
I’m not here to judge or shame you for how you feed your kids. Instead, I’m here to support you in navigating the complex world of family nutrition. My aim is to help you cultivate positive eating habits, promote body acceptance, and create a healthy food environment tailored to your unique family dynamic.
If you’re searching for a balanced, realistic way to nourish your family, you’re in the right place. I want to help you make mealtime a source of joy and connection, not stress and worry.
Why REVV Health?
Eating competence
Parent nutrition coaching is designed to go beyond conventional dietary teachings.
We’ll aim to instill a love of food and feeling relaxed and positive about eating, informed by Ellyn Satter’s teachings.
REVV Health prioritizes the parent’s role in childhood feeding, recognizing that feeding kids encompasses the entire family dynamic.
To read about Marissa’s approach, visit the about page.
We love parents
You have the most important job. I understand the unique pressures you face and am dedicated to providing the support and guidance you need.
This is a place free of judgment and shame. Our goal is to help kids grow up confident and healthy.
Did you want a taste of help before committing? There is a whole area dedicated to parent nutrition resources.
To read more about this, visit the blog here.
Supporting Your Child Through Eating Disorder Recovery
Be the Anchor Your Child Needs
When your child is facing an eating disorder, it’s a challenging and emotional journey for the whole family. As a parent, your role is crucial in their recovery. I provide you with the tools, knowledge, and emotional support to navigate this difficult time with confidence and compassion.
How I Help You Support Your Child:
- Understanding Eating Disorders: Learn about the complexities of eating disorders, including what your child is experiencing and how it affects their behavior and health.
- Effective Communication: Gain strategies for having open, non-judgmental conversations with your child about food, body image, and emotions.
- Navigating Treatment: Receive guidance on working with treatment providers, advocating for your child’s needs, and supporting their therapy and recovery process.
- Creating a Supportive Environment: Learn how to foster a safe, nurturing home environment that encourages recovery and helps your child rebuild a healthy relationship with food.
- Self-Care for Parents: Discover ways to care for your own mental and emotional health during this challenging time, ensuring you can be the strong, supportive presence your child needs.
Your Child’s Recovery Is a Family Effort
With personalized support and guidance, you’ll be equipped to play an active, positive role in your child’s recovery journey, helping them heal and grow stronger every day.
Book Parent Nutrition Coaching
BOOK AN APPOINTMENT
You can book a virtual appointment for nutrition counseling at your convenience. Meetings are conducted via video visits from your computer or mobile device, so that you can enjoy the comfort and time savings of being in your home. For first time clients, you will need to provide some information prior to the visit. View pricing and insurance below.
SCHEDULE A DISCOVERY CALL
For those desiring further information, you are welcome to schedule a 15-minute discovery call. Upon booking you will be prompted to complete an inquiry form. During this call, I answer any questions and provide more detail regarding my counseling sessions. There is no obligation and scheduling is simple.
After booking a nutrition counseling session, you will receive my step-by-step onboarding guide, which will prompt you to complete any pending items prior to meeting.
Payment and Insurance Info for Parent Nutrition Coaching
INSURANCE
REVV Health is in-network with all Blue Cross Blue Shield (BCBS) Payers.
For those with other insurance, we provide a superbill for out-of-network (OON) reimbursement. We can verify your benefits for FREE!
For ALL patients, it is your responsibility to call your insurance regarding coverage.
We have a handy cheat sheet for questions to ask your insurance company.
While calling your insurance is NOT required to start nutrition counseling sessions, it is your responsibility to know what is and is not covered.
PAYMENT
For BCBS insurance holders, I retain a card for visit bookings but will not charge unless services are not covered. Before any charge, I always reach out to discuss with you.
For non-BCBS insurances, full payment or a custom payment plan is required before scheduling. I’ll submit a superbill to your insurance after both the session and payments are completed.
When booking, Practice Better requests secure online payment via Square, accepting credit cards and FSA/HSA cards. I can also accept a bank transfer or checks payable to REVV Health, LLC. Remember, you are responsible for any uncovered charges.
FAQ
Do you take referrals for Medical Nutrition Therapy (MNT) from various practitioners like physicians, dentists, SLPs, OTs, NPs, and therapists?
Yes! I welcome referrals for patients. Please have your physician, dentist or practitioner complete this MNT Referral Form.
Can my child reach out to you without me?
For children who are independently funding their sessions and managing their own meals, they are welcome to request non-diet nutrition counseling sessions. While I do 1:1 counseling with teens, parent nutrition coaching is an vital part of the process in helping your child (and your whole family) heal together.
Do you accept insurance?
Currently, REVV Health is in-network with all Blue Cross Blue Shield (BCBS) Payers. For all other insurances, we submit superbills on behalf of our clientele for possible reimbursement. Get a FREE benefits check here!
Do we need to have a discovery call?
A discovery call, which is a complimentary phone or Zoom consultation to address your needs before committing to sessions, is not obligatory. However, completing my inquiry form is necessary to initiate the onboarding process. Visit the contact page to begin.
At what age do you counsel kids?
While I offer counseling for children aged 12 and above independently, I require an initial consultation with parents or guardians before considering individual sessions for the child. Often, parents benefit from counseling without involving their children, and sometimes group counseling with both parent and child is beneficial. If we mutually agree, we can proceed with one-on-one counseling between your child and me.
What if my child does not want me present in the sessions?
Open communication between parents and their child about their preferences is encouraged. If a child prefers a solo session while the parent/guardian prefers to be present, I facilitate a sensitive conversation where the child can comfortably address concerns, and I offer recommendations for parental support. Separate appointments or phone chats are welcomed for parents to understand their supportive role in their child’s counseling journey.
What if my child is over 18 and still needs my help?
Regardless of your child’s age, if we determine that their support requires the presence of a parent or guardian, we’ll make necessary accommodations.
Can the whole family receive counseling together?
Yes! Family counseling is available and can be a beneficial option for addressing issues collectively.
Note: if everyone comes to the session together, I am especially mindful when working with young children to avoid discussing topics that I consider too mature for their age.