by Marissa Beck, MS, RDN | Jul 26, 2024 |
Are you a parent who aspires to help your kiddos develop a healthy relationship with food? Do you want to help them avoid the same eating struggles you faced growing up? Muy bueno! You discover intuitive eating and think — sounds intriguing. One (big) problem....
by Marissa Beck, MS, RDN | May 17, 2024 |
Listen to this article: Ever find yourself hanging on the door of your fridge while staring into a vast sea of food with the thoughts, “I’m hungry but nothing sounds good?” Yep, I’ve been there, too (even as dietitian who eats intuitively!). Hi, I’m Marissa,...
by Marissa Beck, MS, RDN | Mar 31, 2024 |
Does dinnertime feel like watching a high-stakes football game where you’re following along with each bite, grimace, and fit that your child has at the dinner table? Your heart is pounding, your frustration is through the roof and your patience has officially run...
by Marissa Beck, MS, RDN | Feb 29, 2024 |
Picture this: after a long day, you finally get the kids to bed and finish chores. But then, like a moth to the flame, you’re back in the kitchen. Sound familiar? If so, you’re not alone. Eating when bored is so common for busy parents…but most...
by Marissa Beck, MS, RDN | Jan 26, 2024 |
Are you worried that your child is developing an eating disorder? Maybe you’ve noticed body image concerns, skipping meals, and diet culture creeping into your home. As a loving parent, you want to help, but you’re not exactly sure you know how. ...