Seattle Nutrition Counseling
Non-diet nutrition
Let’s get revved.
Feel better in your body. Enjoy food.
Virtual care for people struggling with chronic dieting, eating disorders, and body image concerns. Together, we’ll improve your health and help you build trust in yourself, your body, and your relationship with food.
Pay $0 out of pocket with insurance.
Serving clients nationwide (state licensure applies).

Marissa Beck, MS, RDN, Founder, is an award-winning dietitian and nutrition counselor since 2010.
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Let’s be honest.
If you’re here, you’ve probably tried everything from tracking macros to “eating clean,” but something still feels off.
Maybe you’re:
- Stuck in an all-or-nothing cycle with food
- Constantly thinking about what you should be eating
- Worried about your health, but overwhelmed by conflicting advice
- Struggling with binge eating, low energy, or body image
- Or just tired of obsessing over every bite
Whatever brought you here, the problem isn’t you.
It’s the rigid rules, unrealistic plans, and all-or-nothing thinking you’ve been handed for years..
What if healthy ≠ didn’t mean restrictive?
At REVV Health, I use a non-diet approach that helps you care for your body, without perfectionism or extremes.
We focus on:
✅ Rebuilding trust with hunger, fullness, and your body
✅ Finding balance without “starting over” every week
✅ Simplifying eating, even with medical conditions or lab concerns
✅ Navigating health without shame, food rules, or fear
✅ Creating habits that work in your real life
Who I work with
Whether you’re an adult, parent, or athlete, I’ll meet you wherever you are.
Non-Diet Nutrition Counseling
For adults and teens seeking expert guidance on food, body image, and health, without restrictive diets.
- Eating disorder prevention & recovery
- Weight concerns & chronic dieting
- Intuitive eating & food freedom
- Cardiovascular health, prediabetes & diabetes
- Sports nutrition & performance
Family Nutrition & Eating Support
Helping families navigate eating challenges with a non-diet, whole-family approach.
- Family-Based Therapy | Eating disorder treatment
- Weight & growth concerns
- Mealtime structure & reducing stress at the table
- Guidance for picky/selective eating
- Helping teens transition to independent eating (college prep)
Workplace nutrition
Non-diet nutrition for high-performing teams
Boost energy, focus, and well-being, without diet culture.
- Engaging virtual & in-person talks
- Workplace nutrition workshops
- Custom wellness content for your team
Trusted by C-Level Executives & Leading Teams.
MISSION
To help you rebuild trust with your body and get REVVed to care for your HEALTH in ways that feel good, sustainable, and real.
Covered by your insurance
Most clients pay $0 for preventive care. Find out if your plan is in-network. Services available nationwide (state licensure applies).
Not your average nutritionist
Get nutrition care that’s actually supportive
What we do together is rooted in science & compassion.
You will get:
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Clear, doable steps based on your goals
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Practical snack and meal ideas (no rigid meal plans here)
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Guidance on supplements, labs, and provider coordination
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Support with movement, sleep, stress, and how it all connects
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Handouts, cheat sheets, and tools you’ll actually use


How it works
Getting started is simple!

Step 1: Ready to work together?
Choose the best way to start:
- Book a Free Connection Call → to make sure we’re a good fit
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Fill Out the New Client Inquiry Form → to help me understand your goals, patterns, and concerns (you can do this without a Connection Call!)

Step 2: Next steps
- Start working together weekly → virtually, from anywhere (state licensure applies)
- You’ll also get secure in-between-session → messaging for support when you need it..
Real stories, real progress
Ready to feel better with food and your body?
Let’s get started!