Nutrition Counseling
Live a healthier, happier life.
Enjoy food.
Marissa Beck, MS, RDN, Founder, is an award-winning dietitian and nutrition counselor since 2010.
As Seen At:
Do you want to heal your relationship with food and feel better in your body?
Imagine a life where saying, “I was good today” isn’t tied to how much you ate or what the scale says.
So many people I work with feel stuck in the belief that reaching their goal weight will bring health, happiness, and confidence. But over time, that focus on weight and dieting often leads to more stress, frustration, and exhaustion.
My goal is to help you take a different approach—one that supports your health in ways that feel sustainable and freeing.
Together, we focus on mindset shifts and improving eating behaviors. As a result, you’ll see changes like lower cholesterol, balanced blood sugar, freedom from weight cycling, and the end of disordered eating patterns—all without the pressure of tracking, counting, or following restrictive rules.
You deserve to eat in a way that works for your body, live a full and satisfying life, and enjoy movement without a side of self-criticism.
Let’s figure out what that looks like for you.
Nutrition Counseling & Programs
How to Work Together
Non-Diet Nutrition Counseling
Specialties for adults and teens focus on overall health without restrictive diets:
- Cardiovascular health
- Prediabetes & diabetes
- Sports nutrition
- Chronic disease management
- Eating disorder prevention & recovery
- Intuitive eating
Parent Nutrition Coaching
Specialties focus on the whole family for both you AND your children:
- Infant and pediatric nutrition
- Growth concerns
- Picky & selective eating
- Sports nutrition
- Eating disorder prevention & recovery
- Getting ready for college
- Family meal planning
Community Nutrition Programs
Elevate health and wellness in your community with one of my custom program offerings:
- Engaging speaking
- Guest blogging
- Health fairs
- Employee incentive programs
- Lunch ’n learns
- Team challenges
MISSION
To help you invest in yourself and loved ones so that you can create a healthier and happier relationship with food for life.
Did you know nutrition counseling might be fully covered by insurance?
Check below to see if I am in-network with your plan! I offer services nationwide (state licensure applies), and many of my clients pay $0 for preventive health care.
Hi, I’m Marissa!
Since 2010, I’ve helped adults and families navigate eating behaviors, disordered eating, and weight concerns. As a corporate wellness dietitian, I’ve worked with organizations from small startups to the largest tech companies in the world, so I understand the pressures you face—whether at work, at home, or in your relationship with food.
If figuring out what to eat to look and feel your best feels overwhelming, you’re not alone. That’s why I’m here: to guide and support you every step of the way.
Take a stroll through my virtual office, and let’s connect. I can’t wait to meet you!
What To Expect?
When was the last time you felt truly exhilarated about something? How did it make you feel? My goal is to channel that incredible energy and passion, which already resides within you, into the realm of nutrition.
Short-term benefits
I take people’s health personally and treat their problems like they are my own. I can problem-solve for nearly any nutrition goal and you will walk away having a practical, doable plan-of-action whether you meet with me once or for years.
Long-term benefits
You will feel empowered about your health. You will become a competent eater. You will build a strong relationship with someone who really cares about your success. Nutrition is the vehicle in which I help uplift others and help change people’s lives.
What people are saying
Ready for virtual nutrition counseling?
Let’s talk!