Nutrition Counseling
Non-diet nutrition
Let’s get revved.
Virtual nutrition counseling and education for adults, families, and athletes struggling with chronic dieting, eating disorders, and body image concerns. Together, we’ll improve your health and help you build trust in yourself, your body, and your relationship with food.
Pay $0 out of pocket with insurance.
Serving clients nationwide (state licensure applies).
Marissa Beck, MS, RDN, Founder, is an award-winning dietitian and nutrition counselor since 2010.
As Seen At:
Want to feel better in your body without another fad diet?
You’re in the right place.
If you’ve spent years chasing a goal weight, feeling out of control around food, or disconnected from your body, I can help.
Imagine a life where saying, “I was good today” isn’t tied to how much you ate or what the scale says.
I offer a different approach: one that supports your health in a sustainable, personalized way.
Together, we’ll shift your mindset and improve your eating behaviors. Along the way, you might notice:
- Freedom from weight cycling
- The end of disordered eating patterns
- Better labs, like lower cholesterol
- Balanced blood sugar
All without complicated food rules, counting points, or restrictive diets.
You deserve to eat in a way that truly works for your body, live a full and satisfying life, and enjoy movement—without self-criticism.
Let’s figure out what that looks like for you.
Nutrition Counseling & Programs
How to Work Together
Non-Diet Nutrition Counseling
For adults and teens seeking expert guidance on food, body image, and health—without restrictive diets.
- Eating disorder prevention & recovery
- Weight concerns & chronic dieting
- Intuitive eating & food freedom
- Cardiovascular health, prediabetes & diabetes
- Sports nutrition & performance
Family Nutrition & Eating Support
Helping families navigate eating challenges with a non-diet, whole-family approach.
- Family-Based Therapy | Eating disorder treatment
- Weight & growth concerns
- Mealtime structure & reducing stress at the table
- Guidance for picky/selective eating
- Helping teens transition to independent eating (college prep)
Workplace nutrition
Non-diet nutrition for high-performing teams
Boost energy, focus, and well-being, without diet culture.
- Engaging virtual & in-person talks
- Workplace nutrition workshops
- Custom wellness content for your team
Trusted by C-Level Executives & Leading Teams.
MISSION
To help people break free from diet culture, reclaim confidence in their bodies, and feel revved about their health—revved about their life!
Is nutrition counseling covered by your insurance?
Many clients pay $0 for preventive care! Check below to see if I’m in-network with your plan. Services available nationwide (state licensure applies).
Hi, I’m Marissa!
Since 2010, I’ve helped adults and families navigate eating behaviors, eating disorders, and weight concerns.
I’ve also supported teams from small startups to the world’s largest tech companies, so I get the pressures you face… at work, at home, and with food.
If figuring out what to eat feels overwhelming, you’re not alone. That’s where I come in: to offer real, practical support without the diet culture noise.
Take a stroll through my virtual office. I’d love to connect!
How it works
Getting started is simple! Book a free Connection Call to see if we’re a good fit, or if you’re ready to dive in, submit a New Client Inquiry Form and I’ll guide you through the next steps. Either way, I’ll help you find the support that fits your needs.
Step 1: Ready to work together?
Choose the best way to start:
- I’d like to chat first → Book a Free Connection Call
- I’m ready to get started → Fill Out the New Client Inquiry Form
Step 2: Next steps
- If you booked a call → If we’re a good fit, I’ll onboard you during our call and schedule your first appointment.
- If you didn’t book a call → If my services are the right fit for you, I’ll send a direct link to book your first session.
Client Feedback
Ready to feel better with food and your body?
Let’s get started!